Friday, January 28, 2011

Nature escapade at lake sebu

One of the things i can never forget was a place near my hometown, lake sebu is a nearby municipality which is famous for it's natural lake. 
It was also famous not only because of the lake but as well as it's delicious cuisines and waterfalls,
last year i had two trips to lake sebu(but that was not my first time there, i can only recall 2 memorable times), one was at the lake and the other was at the waterfalls,
on my first trip to the lake we checked in at a resort which served delicious cuisines made of tilapia,
not only the cuisine but the environment made the meal delicious.
On my second trip we went to the falls also known as the 7 falls since there are 7 falls on those falls(chuckles),
it was my second time going there but on my first trip i didn't really see all the other falls so i didn't enjoy the 1st visit thoroughly, on my second visit however i had the chance to go to the other falls and i was with my family so i enjoyed it very much. 
We did a lot of things, one of the things that exhausted me was climbing the i forgot how many steps but i was sure it was close to a thousand in my imagination going to the 1st waterfall,
second was the zip line i also forgot how many meters but i that was enjoyable because i got to see almost all the waterfalls while i was up above not very advisable to those who are scared of heights.
There are tons of places that are unknown to others that can only be seen in lake sebu but i didn't get to see them because i was too busy, im looking forward in visiting those places when i have the time. 


Monday, December 6, 2010

Organic Advantage..



Food grown in “chemical” soil…
       is deficient in essential minerals has 30% less in Calcium, Iron, Zn, etc.

Food grown in chemical soil lacks the benefits it naturally has, when you spray herbicides or apply synthetic fertilizers to increase the growth rate of the plant,  in the process, it looses the amount of mineral it natural has because of it's high growth rate. Also add that some chemicals used in those plants can be harmful to the body and can be a cause of  disease.
  
Food grown in organic soil… has higher amounts of essential nutrients  has more kinds of these nutrients.

Food grown in organic soil or natural soil gives off a lot of advantages to the ones eating it, one of the things I like when eating organic products are the benefits I could acquire. The fact that it's chemically free gives the ones eating it the assurance that he/she is eating  safe food or a complete source of minerals needed by the body, this in turn boosts the regeneration and immunity of the body. 

Organic food has: 
  •     greater amounts of antioxidants .
  •     more  flavor  .
  •     longer shelf life.